In October, Breast Cancer Awareness Month, Maya Acosta raises awareness of lifestyle modifications we can take to reduce our risk of breast cancer.

In this episode, you will learn the following:
You can reduce your risk of breast cancer by making certain lifestyle choices.
Eating soy and exercising regularly may help reduce the risk of breast cancer.
Maintaining a healthy weight is essential for reducing the risk of breast cancer and other health problems.

_______________________________________________________________
About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.

If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!

➤Visit Our Podcast Website: [ Ссылка ]
➤ [ Ссылка ]
➤[ Ссылка ]
➤YouTube channel: [ Ссылка ]
➤Tell us what you think of our show: [ Ссылка ]
➤[ Ссылка ]
➤[ Ссылка ]
➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter
➤You can support us: [ Ссылка ]

#mayaacosta​ #plantbasednutrition​ #eatforlongevity​

Thanks for watching Breast Cancer Awareness Month | What We All Need To Know | HLS Podcast

свернуть