A couple of weeks ago, Heavenly Fan asked me if I would join her for a livestream on her YouTube channel (linked below). I expected our conversation to go about an hour; it wound up going close to three hours.
With Fan's permission, I am creating a few "highlights" videos of our conversation. This is part 1.
Heavenly Fan's YouTube channel: [ Ссылка ]
Timestamps:
0:00 Intro and family update
3:20 Keto with a non-keto family
6:33 Steve's extended fast
9:14 Juice fasting
12:34 Keto misconceptions
13:59 Typical day for Steve
17:17 Why not a "balanced diet"?
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): [ Ссылка ]
👨🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: [ Ссылка ]
-
🎁 Get SeriousKeto merchandise: [ Ссылка ]
📷 Follow SeriousKeto on Instagram: [ Ссылка ]
💬 Follow SeriousKeto on Facebook: [ Ссылка ]
-
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
![](https://s2.save4k.ru/pic/dtOg44SGlVY/maxresdefault.jpg)