This multifunctional tip astounded me when I learned it and so I couldn't wait to share it with all of you!
Usually you should feel the bodily relaxation within the 5-30 second mark. This relaxation may feel very gentle - but as soon as you feel that relaxation (either with the urge to sigh or in with a feeling of an inner ease) accept it and allow your head to drop. It's this combo - the tip and the acceptance- that causes the trance to happen!
Let me know your experience in the comments. Did this work for you? What sort of practice do you do once you reach trance?
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