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While You Were Sleeping | Season 1 - Sen Uyuyunca
Sleep is the most important and often the most neglected part of our daily routine. Have you ever thought about what we actually do, what happens in our bodies and brains during sleep, which seems to steal our lives and covers one third of our lives? We go on an adventure with Bahar, who has sleep problems and has tried many ways to find a solution, and experts in the field tell us the other side of sleep.
Episode 2
Sleep is a process consisting of layers, full of information and surprises, and for all living things, sleep is unique like a fingerprint. When we get a good night's sleep, our hormones and cells literally glow, but do we know what happens to our brain and body when we are sleep deprived? Maybe it all depends on our brain not getting enough rest... We listen to the answers to all these questions and Bahar's sleep test experiences with expert comments.
Director: Çetin Kerem Akbaş
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