Take a moment to relax, lower stress, anxiety and overthinking. Relaxing deep sleep music composed by Zac with binaural beats Delta Waves at 2Hz to help you fall into healing deep sleep. Relax the body and calm your mind by following the breathing guide, whilst listening to the relaxing sounds.

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I composed 'Part - B' of the DREAM WAVE series with carefully selected brainwave frequencies. This sleep track uses binaural beats Delta waves. They can modulate your brainwaves to states known to be beneficial for stress relief, meditation and relaxation.

🎵 Listen on a comfortable (low) volume when you sleep.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, concept, animation and editing by Zac.
Additional footage by Fly and Dive, licensed via Shutterstock.

❤ Hello
If you’re new here, my name is Zac. My goal is to help you beat insomnia, stress and anxiety here on YouTube. I compose and produce original calming music and relaxing visuals (which I love doing!) for my channel SleepTube - Hypnotic Relaxation since 2017.

No days go by without feeling blessed by all the heart-warming support for my content. It’s very motivating and inspiring! Thanks for watching, liking and commenting and much love to you if you subscribe or share this video with someone.

Peace, Zac 🙏

✔️ I get asked about my gear, software and creative process so here are some FAQ:

▶ What software do you use?
I use a variety of DAWs (Digital Audio Workstations) mostly Ableton Live + software synths as well as sampling techniques. Visuals are created with Adobe's CC tools. Recording devices include the Olympus LS-10 and Zoom H4n Pro.

▶ Can I use your music?
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

⚠️ Important
STOP listening when you experience any negative effects.
My video and audio productions are never to take the place of professional medical advice.
I am not a healthcare professional, doctor or scientist.
Do not listen whilst driving or operating machinery of any kind.
You should not listen to binaural beats if you are prone to have seizures.

AWESOME HASHTAGS:
#dreamwaves #sleepmusic #insomnia #sleeptube

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