Basale bendi | Basale sambar recipe | malabar spinach curry | ಬಸಳೆ ಬೆಂದಿ | Basale kajippu | kodilu

Greens are very good for health as they contain abundance of fiber and iron content. Malabar spinach is very tasty if this type of curry is made out of it. Use both leaves and stem in the curry, without throwing away the stems. This tastes good with rice and rice rotis, rice balls etc.. Use as fresh Malabar spinach. That taste good.

Ingredients:-


Malabar spinach
Horse gram 1cup
Coconut oil 2-3sp
Dry red chilli 12
Coriender seed 6sp
Mustard seeds 4sp
Greated coconut
Salt to taste
Turmeric powder
Jaggery
Tamarind

For tempering

Coconut oil 1sp
Mustard seeds
Dry red chilli
Curry leaves

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