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One of the primary reasons for women comparing themselves is of low self-esteem, which is to say, unworthiness.The feeling of unworthiness doesn't show up through the direct feeling, but through wanting to be admired for something, comparisons and etc. These responses aren't based on conditions but on the mindset. That's why women who think they're better and women who think they aren't good enough, are on the same boat. Both signs of unworthiness
the more we separate ourselves, the more vulnerable we are.

Whenever you think you aren't enough, you can never relax and be yourself. You always gotta find ways to enhance yourself.
We are in a culture where being strong is socially acceptable. Where being weak and vulnerable (which is how we most are) is unacceptable. So we suppress it and try to find ourselves in the very thing causing us unhappiness.

The mere act of trying to be better than the next girl reinforces the belief you aren't' enough. In order to be liberated, you must face that pain. Do the total opposite and bring awareness to your insecurity.

If you think you are confident then ask yourself; how badly do you want to be admired? In order to be free, we must accept ourselves fully. This doesn't mean fixing. But bringing full awareness, which is the opposite of what we wanna do. Full awareness without wanting to feel better. Yes, it might hurt, but it will diminish after a while. The pain is only amplified whenever you judge it as good or bad.

To accept is simple: 1. See and 2. Have compassion
It helps us get through the pain. We become an observer of our pain.
Once you allowed to be defeated through observation, you hit rock bottom. That's when you fully let go and surrender. That's when the comparison and judgments stop.

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