Introducing The Mental Health First Aid Kit!
An on-the-go toolkit that helps soothe anxiety and mental health issues!
Anxiety and panic is often triggered by sensory overload; the overwhelming feeling of too many things happening at once. We can use this mental health tool kit to focus on one particular sense or moment to feel grounded & relieve stress. Just like every facility has a physical first aid kit on hand; we believe every school, office and household should have access to mental health coping tools. This product is by no means a solution to complex mental health issues but it definitely can start the conversation about mental health issues. Psychologist endorsed!

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