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Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga class, you're ready to learn your simple daily challenge for a flexible mind.
Today's challenge is based around the one-word intention: BELIEVE
Let's make a vision board! I want to help you believe in your dreams and a vision board is such a fun activity to facilitate this. You can either do this by cutting and pasting images from magazines or you can make vision boards by using Pinterest.com. Try to find at least 5 things for your vision board. What are you going for at this time in your life? What do you want to focus on?
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Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogawithkassandra #morningyoga #yogachallenge
Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE
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