If someone is choking, seconds matter, and you must be prepared to help. But what do you do if you find yourself choking while alone? In this video, a real paramedic shows you how to save someone else who is choking, but also how to save yourself while choking. First aid does not need to be scary, so make sure to empower yourself with these Paramedic Approved skills.

Paramedic Approved offers videos that will help you learn how to react in an emergency to save lives. Tune in for videos on First Aid Do’s and don’ts, how to do CPR and other life-saving skills.

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Disclaimer: This video is meant for informational purposes only. It is in no way meant to constitute medical advice or act as a substitute for seeking medical care from a professional. The medical information contained in this channel is offered “as is” without any representations or warranties, express or implied. You must not rely on this information as an alternative to medical advice from your doctor or first responders. If you think you may be suffering from a medical condition, seek help from a trained professional.

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