A lot of confusion about sweeteners out there. Lets clear it up.
Check Out Lakanto's New Monk Fruit Sweetener with Allulose! [ Ссылка ]
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Timestamps ⏱
0:00 - Intro
2:43 - How it Impacts Blood Sugar
5:08 - Taste Compared to Sugar
5:33 - Lakanto's New Monk Fruit with Allulose
8:03 - Effect on Gut Microbiome
9:17 - How it Affects GLP-1
10:28 - Allulose for Baking
