Top 5 Essential Oils For Stress And Anxious Feelings
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Did you know that anxious feelings are your body's way of preparing itself to deal with a threat or to deal with future stressful events?
With everything going on in the world right now, anxious feelings can include both physical and mental symptoms such as fear, sweating, increased blood pressure and heart rate, feelings of dread, difficulty concentrating, irritability, restlessness, panic attacks, and many others.
The Top 5 doTERRA essential oils include lavender, wild orange, copaiba, the reassuring blend (Peace), and the focus blend (In Tune).
1.) Lavender soothes occasional skin irritations, reduces anxious feelings, promotes peaceful sleep, and eases feelings of tension
2.) Wild orange is a powerful cleanser and purifying agent, supports healthy immune function, and creates an uplifting environment
3.) Copaiba supports the health of your cardiovascular, immune, digestive, and nervous systems, has powerful antioxidant benefits, and reduces the appearance of blemishes
4.) Peace: Fills your room with a calming and peaceful aroma, and complements affirmations of reassurance and contentment
5.) Lastly, the InTune roll on combines relaxing and uplifting aromas, has a slight acquired scent for working or studying, and helps create a calming environment
You can learn more about additional benefits and uses of these oils in my other youtube videos by typing in my name and the oil name.
So why does this all matter though? Using natural solutions that are safe, effective, and affordable can save you time, money and frustration. On top of that, breathing in essential oils goes into the limbic part of your brain, which controls your mood and emotions, which is why smelling certain foods can increase your appetite and "make" you hungry.
As a closing thought, it's been said that deep sadness is worrying about your past and anxious feelings is worrying about your future. There's also good stress like preparing for a job interview or going on date and bad stress that weakens your immune system and can limit your digestive function.
Additional Resources:
a.) Unwell Netflix Documentary (Episode 1: Essential Oils): [ Ссылка ]
b.) doTERRA LRP Playlist: [ Ссылка ]
c.) Free Go Pro Book: [ Ссылка ]
d.) Rise Of The Entrepreneur: [ Ссылка ]
e.) Jordan Belfort, Way Of The Wolf: [ Ссылка ]
f.) How To Solve Your People Problems: [ Ссылка ]
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Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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