The second in our series on Anxiety Breathwork and Meditation Series. This one is called the humming bee breath and uses the chant OM.
Align your chakra, quiet and reorganize your mind. Begin to take an active role in your anxiety control. Daily practice will teach your body how to manage anxiety, panic and stress in a much faster manner.
Humming Bee Breath
Теги
BreathworkYogaAnxiety ManagementAnxietyStressResetGrounding WorkMeditationOmReikiYogiBe An Active HealerHappy HealingHerban HealingHerban ReikiUrban HealingUrban ReikiHow To Manage StressHow To Manage AnxietyGet Anxiety Under Control in 10 Minutes10 Minute Breathwork10 Minute Meditation10 Minute YogaUgly Yoga