⭐️ Jessica Valant, physical therapist and Pilates teacher, takes you through a 20 minute full body barre and Pilates workout you can do at home! All you need is a chair for this total body barre workout that will work your legs, arms and core. Jessica includes Pilates mat exercises to really increase the core workout part of this routine! You'll love the muscle work and energy you get after this Pilates Barre Workout. ⭐️

Booty Kicker Barre link and discount ➡️ [ Ссылка ]

Built Bar - NEW CODE - Use code VALANT10 for a 10% discount! ➡️ [ Ссылка ]

UNLIMITED 💥 Get all of Jessica's full length workouts, tips, tutorials, recipes and more 👉🏼 [ Ссылка ]

💪🏽 Four Week Pilates Jumpstart Program: [ Ссылка ]
🎥 Subscribe to my YouTube channel: [ Ссылка ]
⭐️ Access to my entire workout video library: [ Ссылка ]
💜 Free newsletter: [ Ссылка ]
🤗 Facebook: [ Ссылка ]
🙌🏻 Instagram: [ Ссылка ]
🤸‍♀️ Outfit details: [ Ссылка ] - use code JESSICAVAL20 for a discount!

⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 [ Ссылка ]

I was compensated by BuiltBar for this review and advertisement. All opinions are my own. Thank you for supporting this platform and Jessica Valant Pilates!


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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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