Gut Directed Hypnotherapy (GDH) has been shown to be exceptionally efficacious in reducing gut symptoms in those with so-called functional GI disorders such as irritable bowel syndrome (IBS).

As many of you are acutely aware, IBS is not a one-size-fits-all pain in the butt! Rather, it’s a collection of symptoms (that’s why it’s called a syndrome) that include abdominal pain/discomfort plus diarrhea and/or constipation.

Several other symptoms, such as bloating, distention, nausea, and excess gassiness may also be present. These symptoms tend to wax and wane, cropping up in various combinations and to varying degrees.

According to Dr. Peters from Monash University, GDH has been shown to significantly improve overall and individual gut symptoms of pain, stool consistency, bloating, distension, gassiness, and nausea in a number of clinical trials and observational studies.

Furthermore, it appears to alleviate these symptoms equally (with the exception of nausea, which responds to GDH more variably) and you don’t have to schedule individual sessions for each symptom; they can all be addressed in the same session.

For more information read: Gut Directed Hypnotherapy and IBS [ Ссылка ]
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