As usual starting the new year off with a fresh training split which you can now download on my app [ Ссылка ]

» Transform your physique with my training app - [ Ссылка ]

» Learn how to become a creator & make money online - [ Ссылка ]
(book a call with my team to find out more [ Ссылка ])

» My clothing brand THRST - [ Ссылка ]

» Get your customised supplements - [ Ссылка ]

» My Podcast - @FirstThingsThrst

» Get your first month on WHOOP for free! - [ Ссылка ]

» Filmed & Edited by @kristvps - [ Ссылка ]

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