Check out my new book on Amazon!
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'Forest Hypertrophy' Full Outdoor Training Program
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Heavy Sandbags Get You MASSIVE!
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0:00 Heavy Sandbag Lifting
1:14 Sandbag Bones
3:29 Carries
9:33 Choosing a Sandbag
12:10 Book Update

My Favorite Sandbag [Amazon]
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Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.

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