life is a game. heres how to win - holistic wellness habits that will change your life

be a winner at the game of life
what is the purpose of your life
how to be successful in life

Hello ladies! In today's video we discuss a strategy to turn our lives into a game and balance the many goals and responsibilities that we might have. We talk about skills such as habit tracking, delayed gratification, and positive reinforcement that make creating our dream lives a breeze. Using the 8 dimensions of holistic wellness, we wil . If you have ever felt tired, unmotivated, or overwhelmed with too much on your plate, this video is for you! Lets approach productivity in a more holistic, sustainable, and FUN way!

TIMESTAMPS
Intro + The Busyness of Life 0:00-1:28
The Power of Dopamine: 1:28-5:12
8 Dimensions of Wellness: 5:12-7:57
How to Play: 7:57-11:04
Your Scorecard: 11:04-15:02

link to GRATITUDE and REFLECTION journal: [ Ссылка ]

link to FREE journaling prompts, affirmations, LISTS OF HOBBIES, and other mindset resources: [ Ссылка ]

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other socials:
blog: [ Ссылка ]
Pinterest: [ Ссылка ]
TikTok: [ Ссылка ]
Instagram: [ Ссылка ]

Books I recommend:

Atomic Habits: [ Ссылка ]
Think and Grow Rich: [ Ссылка ]
The Mountain is You: [ Ссылка ]
In the Flo: [ Ссылка ]
The Four Agreements: [ Ссылка ]
The Alter Ego Effect: [ Ссылка ]
The Molecule of More (about dopamine): [ Ссылка ]

Tags: achieve your goals, law of attraction, confidence affirmations, vibrational frequency, self discovery, self image, mindset shift, life change, personal development, inspiration, motivation, turning dreams into reality, feminine energy, woman in masculine energy, relationship, relationship polarity, attraction, masculine energy, feminine energy tips, feminine energy for dating, how to get a man to chase you, how to get back into your feminine energy, dream life, cycle syncing, holistic wellness habits

please stay tuned for new videos each week!

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