Wellness #Nature Connection Activity - 🌊🚢 Enjoy the #soothing sights & sounds of the #DetroitRiver. If #water is present, find a #comfortable place to sit beside the water to #meditate or simply #enjoy the sensory #experience. Water sounds and vibrations #calm our brains and nervous systems. Moving waters encourage going with the #flow, letting go, movement, change, and creative #energy. Still waters #encourage self-reflection. Via Healingforest.org 💫
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#Wellness #photography #video #river #Detroit #River #explorepage #awareness #therapy #bliss #calm #mentalhealth
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313HOPE (Harm-reduction, Overdose Prevention & Education) Detroit is the Behavioral Health program at the Detroit Health Department. 313HOPE Detroit provides free education, training and connection to (behavioral) health services for individuals and loved ones dealing with trauma, addiction or mental health issues. 313HOPE Detroit also spotlights community organizations, programs, people and events that are committed to promoting pathways to healing. E-mail us at 313HOPE@detroitmi.gov for more information.💫
