A fun and funky off-body move for hoopers who can spin a hoop on their hand. You can really add your own vibe to this one - as you will see from my faces in the video!

To learn the front plane hand-spin, check out the first section of another one of my tutorials here: [ Ссылка ]

Get a free 1 hour class video download: [ Ссылка ]

Remember the 3P's: Practice, patience and persistence!

For downloadable class videos, online courses, live online and in-person hula hoop classes and private lessons: [ Ссылка ]

Music by Beat Fatigue: [ Ссылка ]

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