Mark, Jimmy and Erik join Brian Austin, a local fitness instructor and big partner of Train to Hunt, to talk functional fitness for backcountry western hunting along with some of the awesome and intense archery challenges they put on throughout the year to get hunters in shape to enjoy their time more in the wilderness during hunting season. Jimmy draws on some of his experience as a former track & field athlete to point out the differences he's seen transitioning to the fitness necessary for hunting and Brian breaks out his pack, sandbags, wooden box and his bow to do some semi-live exercises and instructions for those of you looking to get off the couch this winter in preparation for next fall. We talk where to start, avoiding injury, exercises you can do at home with relatively minimal equipment and how you can even put your work into a competitive outlet with Train to Hunt's archery challenges all over the country. We do our best to explain the exercises Brian is doing verbally, but if you get the chance to watch this one on Youtube, you'll see exactly what he's doing while we record.
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