Lots of driving and sitting leads to Hip Flexors (iliopsoas/iliacus) that are chronically tight and weak. As they fatigue, they may spasm/cramp which may cause pain/discomfort that can be sharp/stabbing and can be felt deep within the abdomen or front of the hip area. Add this technique for relief.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at [ Ссылка ] to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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