A significant portion of modern culture proposes that we live with no regrets. But what if that advice is significantly wrong and regret was, in fact, actually a helpful thing? That's the highly provoking question today's guest, Daniel Pink, poses in today's Passion Struck podcast interview.
Pink then answers the question using scientific research and two of the most extensive mega studies ever done on the subject, which validate that regret can be an incredibly valuable experience and powerful tool for transforming your life. In fact, he argues that a life entirely without regret might even do more harm than good.
With millions of copies of his #1 New York Times bestselling big-idea books sold, a renowned TED talk that has been viewed more than thirty-eight million times, lectures around the world, and the acclaim of everyone from Fortune 500 CEOs to Oprah, Daniel H. Pink has changed the way we live by changing how we think. His books have sold millions of copies, are translated into 42 languages, and won multiple awards. Today, we discuss Dan's newest bestselling book, The Power of Regret: How Looking Back Moves us Forward.
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Time Stamps:
0:00 Introduction to the Power of Regret
3:19 The Naval Academy speech he wrote for Vice President Al Gore
8:44 Why Daniel Pink wrote the power of regret
13:22 The American regret project
18:03 Why we have a hard time dealing with regret
23:54 The 4 different types of regret
35:18 The benefits of regret
39:29 Why you should treat yourself with kindness
43:00 How you turn regret into transformation
48:48 Why our brains are pre-programmed for regret
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-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author.
Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content.
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