Are you oversharing or being authentic, friendly, and open? Learn what constitutes "oversharing" and how it can be a boundary violation. #boundaries #boundaryviolation #oversharing #weakboundaries #codependency

Grab a free copy of my digital guide to changing codependent thinking: [ Ссылка ]

Here are a few ways to get extra support:

The Self-Love Guided Journal: [ Ссылка ]

Navigating the Codependency Maze: [ Ссылка ]

Articles and additional resources: [ Ссылка ]

New book! The Better Boundaries Workbook: [ Ссылка ]


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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

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