If fat shaming were an olympic sport, Fat Families would take the gold.
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"Fat Families" - a UK weight loss show hosted by Steve Miller - ran for only two seasons and will forever be remembered for its absolutely savage amount of fat shaming. It was released in 2010, so it wasn't that long ago. This is my review of S01E01 - "The Cuffs", mainly featuring Tarnya. Tarnya has a really great story, a positive outlook, and exhibits many of the factors for a successful behaviour change attempt.

While the fat shaming is crude, the behaviour change approaches implemented by host Steve Miller are actually some of the best I've seen in any of these UK weight loss shows. I had a lot of fun making this one!

Thanks to Matthew for suggesting this video!
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TIMESTAMPS:
0:00 - Intro
4:24 - Fat Families x Steve Miller
7:14 - Meet Tarnya and The Cuffs
8:07 - Tarnya's Crisp Problem ft BEN
9:11 - Steve Miller vs Mr G (Summer Heights High)
10:33 - Steve's Analysis of the Cuffs Problem
12:52 - Boredom Eating
14:40 - Unleash My Beast
15:41 - Portion Sizes
18:17 - The Cuffs Weight Loss Montage
20:35 - The Final Weigh In
21:50 - Tarnya Where is She Now
22:12 - Watch Next

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