IBS : Foods To Avoid That Are High In FODMAPS #shorts
Do you suffer from abdominal pain, bloating or diarrhoea? You may have IBS (Irritable Bowel Syndrome) which is a problem with the function of the bowel. A low FODMAP diet is an effective dietary treatment for people with IBS. This video will show you some high FODMAP foods to avoid and provide some tips on which foods to have.
#shorts #fodmap #ibs #ibssymptoms
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