Feeling overwhelmed is one of the most common and unpleasant experiences students face. In our fourth video on student optimisation we break down the triggers for this serious mental health issue and what you can do to avoid and overcome it.
#student #study #optimisation

Other episodes:

Creating the best morning routine [ Ссылка ]
Getting into THE STUDY ZONE [ Ссылка ]
Overcoming procrastination [ Ссылка ]
Boosting your focus [ Ссылка ]

свернуть