Hello and thank-you for visiting my channel - Yoga with Kate.

Hello lovely people! Today’s yoga class will be a lovely valentines yoga class: Yoga for Libido. We will practice postures which will focus on your sacral chakra which will improve your sexual energy. This class focuses a lot too on your pelvic floor muscles and will definitely help to increase your libido!

As always, please feel free to leave me a comment down below to let me know how you got on in this practice.

Please also let me know if you have any suggestions for any further tutorials and classes for the future.

Enjoy your practice and thank you for your support.

Om Shanti, Kate

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Disclaimer:
Please consult with your doctor before participating in this yoga class or before starting any new fitness regime. Please do not participate in this class if you are pregnant. If you are post pregnancy please consult with your doctor or midwife before participating. There is a possibility of risk of injury whilst participating in any form of exercise. If you choose to participate in this class you will assume all risk of injury to yourself. This is subject and governed by English Law and the exclusive jurisdiction of the courts of England and Wales.

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