Dr Tan speaks to the benefits of eating a handful of nuts each day to improve cognitive performance, among many other already well-established health benefits.

From The House of Wellness Season 6, Episode 37.

Watch LIVE each Friday at 2pm and Sunday at 12 noon on Channel 7 or catch up on the episode at [ Ссылка ]

The House of Wellness features hosts Luke Darcy, Jo Stanley and Jacqui Felgate, with regular appearances from Gerald Quigley and Luke Hines.

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