When my master teacher, Shareen el Safy, taught me this shimmy, she called it Algerian Shimmy.
At the time I was taking her 8-week course. And within each course she would teach this shimmy. It took me three sets of lessons to finally get it.
My problem was it would always stop when I got to count four and had to change my weight. My hip would go every direction but down.
I'm not saying that you will have the same problem. Perhaps you'll catch on faster than I did. One thing that will definitely help is to relax. Don't try too hard. Just stay focused on bouncing.
KEY POINTS
🌟 Just as in any shimmy the faster you go the smaller the movement becomes. Start slowly and create the path.
🌟 Bounce. Relax. Practice.
🌟 BOUNCE. RELAX. PRACTICE.
