Your body can be affected by a number of agents like pollutants, virus, bacteria or some allergens. The first reaction to invade the foreign antigen is a sneeze. If a sneeze is not enough to treat the infection body releases certain muscus characterized by cold and cough. There are a number of natural ways which can help you to get rid of cold and fever. In this video, we have provided a number of ways that can help you to get rid of common cold and fever.One effective remedy is the use of ginger along with honey to soothe the sore throat and treat cold. Mulethi and pepper are also effective in treating cold and fever. Mulethi is known as a potent herb to cure cold and fever. Take equal amount of mulethi and black pepper and grind to fine powder. Mix it with jaggery and make small balls. Eat this regularly with lukewarm water to get rid of cold. Turmeric, ajwain, honey and milk are also known to help with cold and fever. Turmeric being packed with anti inflammatory, anti fungal and anti bacterial properties kills the infectious agent and cleanse immune system. Eating pure ghee along with black pepper is also helpful in treating cold. It is recommended to drink warm milk with turmeric and jaggary if you want to get rid of cold , cough and fever. Neelgiri oil is yet another effective remedy to get rid of common cold. Adda few drops of neelgiri oil in hot water and then inhale the steam. You can also try a combination of basil, black pepper, dried ginger powder and rock salt. Eat this at bedtime to get rid of fever, headache, sore throat and cold. Watch this video and know about some more remedies to treat cold and fever.
