Have you heard of the famous magician of yesteryear – Harry Houdini? He was also a fabulous escape artist. The story narrated in the video highlights an incident that confirms that even skillful individuals like Houdini can also be addicted to their thinking / overthinking.


As Eckhart Tolle mentions, Addiction to thinking is more dangerous than the addition of substances & addiction to tobacco. He also mentions that
“The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.”

If we were to observe our thoughts more often, we would notice they are habitual and dictated by past conditioning, our level of awareness, and perception of the world. We need to reconfirm if belief in the saying " I think therefore I am or I am that's why I think".

Becoming conscious of the present moment has a profound importance for the well being of humans. Probably the human brain can't stop thinking normally but definitely, humans can control what it thinks. By thinking of being aware and avoiding overthinking completely.

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