JOIN MY STRONG CURVES WEB APP:
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BUY MY STRONG CURVES EBOOKS:
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BUY STRONG CURVES BOOTY BANDS:
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Don’t forget to tag me @Shelley Darlington in all your workout videos over on instagram and use the hashtag #strongcurvesbyshelley
In this video we do deep dive on caffeine and its effect on your health. I quit coffee exactly a year and I’ve NEVER felt better. The benefits I felt once it was out of my system was unreal! Hard to believe I drank the stuff for over a decade and thought it was ‘normal’ to experience things like low level anxiety, disruptive sleep (even though I thought I was a good sleeper!), crappy productivity and skin/digestion issues to name a few. If you’re thinking about giving up the ol’ cuppa Joe, this is your sign to do so! You never know just how much better you may feel. I dare you to try it for 30 days and see how your life and health changes!
Here are some of my other videos:
You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!):
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And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch this fat loss video:
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If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here:
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#WhyIQuitCoffee #CaffeineFree #StrongCurvesApp
Stay Strong
Love Shell x
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