This five-minute meditation for beginners teaches you the practice of self-love. This guided meditation shows you that everything you desire and crave the most in your life…the keys…the answers…you already hold them within you. You are the secret to creating everything you want most, and the magic is YOU!
#5minutemeditation #meditation #selflovepractices #meditationforbeginners

If you're ready to increase your awareness, your self-esteem, and your confidence, this one's for you!


Meditation Written and Read By Nikki Dyer

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