Been suffering from flat feet or collapsed arches? Rehab and Revive's Physical Therapist shows a couple of quick tests to determine if you might be suffering from flat feet. He then demonstrates a quick taping technique using Leukotape and Cover Roll Stretch to temporarily reduce the discomfort associated with flat feet. Remember that you should not rely solely (no pun intended) on tape for "curing" your flat feet. It is best to reach out to your local physical therapist. They can formally determine whether or not you have flat feet and prescribe you exercises to help correct the fallen arches!
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
