'Upma' is breakfast dish originating from South India. Its typically made using semolina(wheat middling) but all over india there are diverse ingredients and diverse methods for making upma.

Other names for Upma are Upitu(Kannada),Uppumavu(tamil/malayalam), Uppeet(Marati) and Rulanv(Konkani).

Ingredients:
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Mustard seeds, 1 tsp
Cumin Seeds, 1 tsp
Urad daal, 1 tbsp
Chana Daal, 1 tbsp
Groundnuts, 10/12
Onion, half, diced
Baby carrot, 1
Tomato, half, diced
Green chilies,2 diced
Curry leaves, 5/6
Oil, 2 tbsp
Salt, as per taste
Upma rava, 1 cup
Water, 2 cups
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Amazon link for ingredients: [ Ссылка ]
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