Tempeh is a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Tempeh's fermentation process and its retention of the whole bean give it a higher content of protein, dietary fiber, and vitamins. It has a firm texture and an earthy flavor. In the kitchen, tempeh is often prepared by cutting it into pieces, soaking in brine or salty sauce, and then frying. Cooked tempeh can be eaten alone, or used in chili, stir fries or soups.
Check out this simple recipe:-
12 LONG BEANS CUT INTO 3CM LENGTH
1/2 PC TEMPEH SLICE THINLY
1 MEDIUM SIZE ONION CHOPPED
5 SHALLOTS
2 GARLICS
2 RED CHILIES CHOPPED
2 DRIED CHILIES SOAKED AND DESEED
1 TEASPOON SALT
3 TEASPOONS SUGAR
5 TABLESPOON COOKING OIL
½ TABLESPOON SOY SAUCE
100ml WATER
1) THINLY SLICE TEMPEH
2) FRY UNTILL CRISPY AND GOLDEN
3) BLEND SHALLOTS, GARLIC, RED CHILIES & DRIED CHILIES
4) HEAT OIL & STIR FRY CHILI PASTE
5) ADD SALT & SUGAR
6) ADD IN LONG BEANS & ONIONS. STIR FRY FOR 2 MINUTES
7) ADD IN SOY SAUCE & WATER. COVER FOR 1 MINUTE
8) LASTLY ADD IN FRIED TEMPEH
Serve with rice.
Chili Tempeh with Long Bean 香辣长豆天贝
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