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Recipes:
pudding cookies: [ Ссылка ]
pumpkin brownie: [ Ссылка ]
Protein Powder we tried in the video: [ Ссылка ]
Our indoor veggie growing system -[ Ссылка ]
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Favorite Keto Chocolate/ Sweets: [ Ссылка ]
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Chaffle Maker - [ Ссылка ]
Air Fryer- [ Ссылка ]
Non-Toxic Pans - [ Ссылка ]
Health & Wellness
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
