Disappointed that your favourite vegan YouTuber has quit?
Here's some sensible vegan channels to follow:
The Wild Gut Project:
[ Ссылка ]
Pick Up Limes:
[ Ссылка ]
GojiMan:
[ Ссылка ]
Mic the Vegan:
[ Ссылка ]

Keep coming back for more chats about a vegan, low FODMAP lifestyle and some delicious, nutritious recipes.

Thanks for watching
See you soon.
Michelle

Want to show your support? You can buy me a coffee here: [ Ссылка ] (Decaf, oat milk, IBS friendly of course. )
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Recommended resources:

The Monash low FODMAP app is the most comprehensive database of low FODMAP foods available. Monash University are the pioneers of the low FODMAP diet and regularly update the app to reflect their ongoing research.

The Monash University FODMAP app
Apple:[ Ссылка ]

Android: [ Ссылка ]

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The FODMAP Friendly Vegan E-Book is 195 value-packed pages. Featuring glorious full colour vegan recipes with no hint of elimination or deprivation. Every recipe you could possibly need to get you started on your low FODMAP journey.

The FODMAP Friendly Vegan E-book: [ Ссылка ]

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Carrie at The Wild Gut Project has created a one of a kind vegan, low FODMAP membership site that walks you through every stage of the diet. Being part of this informative, supportive community really is the foolproof way to save months of stress, flare-ups and overwhelm.

Your Wild Gut Project Membership Site:
[ Ссылка ]

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The book Low FODMAP and Vegan: What To Eat When You Can't Eat Anything by Jo Stepaniak is one of the few reliable resources I've found dedicated to a vegan Low FODMAP diet.

In Low FODMAP and Vegan, Jo Stepaniak walks you through the first stages of a Low FODMAP elimination diet in a vegan-friendly, relatable way.

Want a copy for yourself?
Kindle Edition: [ Ссылка ]
Paperback Edition: [ Ссылка ]

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Like//Follow//Subscribe//Connect
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Enquiries and questions
theirritablevegan@gmail.com
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Disclaimer
All views expressed are my own. All values are correct as of the time of publishing. This channel is presented for entertainment purposes and does not constitute professional advice or prescriptive nutritional information. Please consult a registered professional before making any changes to your diet or exercise regime.

The low FODMAP diet should only be undertaken under the supervision of a registered dietitian. The elimination phase of the low FODMAP diet is extremely restrictive and should only be implemented for a limited period of time as part of a monitored treatment programme for medically diagnosed gut conditions. Due to the restrictive nature of the diet, it is not recommended for people with a history of disordered eating. Please talk to a professional if you have any concerns regarding the suitability of the low FODMAP diet for your individual circumstances.

Some links contained in the description are affiliate links. This means I receive a small financial commission at no extra expense to you. This helps support the work I do here and is received with gratitude. Thank You

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They Say by WowaMusik [ Ссылка ]
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