Join Kino for a new class in her Yoga Drills course, More Plank, available exclusively on Omstars!
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Join Kino for her 2nd Plank Drills class in this series! This episode offers new drills that will have you activating through the pelvic floor, building strength in the core and shoulders, plus practicing body control. Get ready to challenge your body as you move in and out of plank through these drills alongside Kino for the next 20 minutes.
Plank Yoga Drills with Kino MacGregor
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OmStarsOmstars.comYogadrillsplankcorecore strengthbody controlwalking planksshouldersshoulder strengthstrengtheningsweatsweatykinoYoga drillsKino yoga drillsyoga drills kinoplank drillsonline yogaonline yoga classessubscriptionyoga videoyoga videosyoga video onlineyoga video beginnerbeginner yogabeginner yoga classes
