Choosing the Right Resistance Band comes down to asking yourself these 2 Questions.
1. Where is my present strength level at when it comes to overhead lifting and squatting??
2. How do I want to set bands up for exercising??
Dave covers both of these questions in this video and recommendations on best resources to assist with helping you learn best starting exercises.
Band Chart - [ Ссылка ]
Multi-Band and Single Band Packages
[ Ссылка ]
Accessory Kit
[ Ссылка ]
Attachment Free Single Band Training Guide
[ Ссылка ]
BandSTRONG 12 Week Program
[ Ссылка ]
The Band Gym
[ Ссылка ]
Contact Dave with Your Questions
[ Ссылка ]
Lets Get Better with Bands
Dave Schmitz
[ Ссылка ]
How Do I Choose the Right Resistance Band??
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