Hey guys ❤️ Let's talk what its means to be an Empath or Highly Sensitive.. This is your Empath Survival Guide

An empath is someone who is highly aware of the emotions of those around them, to the point of feeling those emotions themselves. Empaths see the world differently than other people, they’re keenly aware of others, their pain points, and what they need emotionally.

But it’s not just emotions. Empaths can feel physical pain, too and can often sense someone’s intentions or where they’re coming from. In other words, empaths seem to pick up on many of the lived experience of those around them.

Many highly sensitive people (HSPs) are also empaths — but there may be a difference between empaths and HSPs. Having a high degree of empathy is just one of the four traits that make someone an HSP, and HSPs are sensitive to many kinds of stimuli, in addition to emotions. It’s likely that most empaths are highly sensitive, but not all highly sensitive people are necessarily empaths.

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