**WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL:** [ Ссылка ]
**LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP:** [ Ссылка ]
As an entrepreneur who works from home, it is very important for me to maintain certain boundaries in order to protect my time, energy, mental health, and relationships and so I can put my best into both my career and my personal life. This is something that I have refined over the years since I started working from home full-time as of March 2020 (as many others did!) In this episode, I’ll be sharing the specific boundaries I personally maintain to achieve work-life balance.
In this episode, you will learn:
- 8 clear examples of boundaries I maintain as a work-from-home entrepreneur
- How I organize my calendar to help maintain healthy boundaries
- The ways I communicate my boundaries to ensure they are clear
Related episode: I have high-functioning anxiety (what I do about it): [ Ссылка ]
[ Ссылка ]
++++++++
Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
++++++++
**WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL:** [ Ссылка ]
**LEARN MORE ABOUT THE CALM & AMBITIOUS MEMBERSHIP:** [ Ссылка ]
Want more?
💻 *WORK WITH ME:* My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings here: [ Ссылка ]
💬 *JOIN THE CALMLY COPING GROUP:* The free supportive community for high-achievers with high-functioning anxiety. Join Today: [ Ссылка ]
📝 *TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ:* [ Ссылка ]
👩🏽💻 *MY FAVORITE TOOLS:*
Mindfulness Meditation App: [ Ссылка ]
Todoist To-Do List App: [ Ссылка ]
👋 *GET IN TOUCH WITH ME:*
Website: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]
Pinterest: [ Ссылка ]
📄 *DISCLAIMER*
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
