Slim and Lean Triceps & Biceps No Push-Up Arm Workout / Nina Dapper
Hi loves,
This sitting workout video (without push ups) is great to work on slim an lean model arms. Let's go!
Website: [ Ссылка ]
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Lifestyle Coaching: [ Ссылка ]
Lifestyle & Model Coaching: [ Ссылка ]
Instagram Model / Personal: [ Ссылка ]
Instagram Lifestyle with healthy recipes: [ Ссылка ]
Something more about me:
My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!
![](https://s2.save4k.ru/pic/ekua9cXfam4/maxresdefault.jpg)