In this video I talk about how iodine has had a major impact on my health, I explain why iodine is so controversial, false studies on iodine, and I talk about detox reactions you might get and how much iodine to start with.

This video is part of my program Metabolism Tuneup for MTHFR which is a video series and nutrition program to help raise your energy and metabolism so you can release inflammation and stubborn weight. To learn more go to:

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#iodine #thyroid #thyroidhormone #MTHFR #liver #breastcancer

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