Thanks for watching! Read all about Cyrus Khambatta, PhD and Robby Barbaro MPH here 👉🏼[ Ссылка ]

Experts in the science of insulin resistance, Cyrus Khambatta, PhD and Robby Barbaro MPH are Type 1 diabetics who have successfully helped thousands prevent, navigate and reverse diabetes of all kinds through simple changes in diet and lifestyle -- chronicled in their new book, 'Mastering Diabetes'.

Current medical dogma urges diabetics and prediabetics to adopt a very low-carbohydrate, high-fat diet. But, is this actually true? Today, Cyrus & Robby put this paradigm to the test, making the case for a high carb, whole food, plant-based diet as optimal.

Enjoy!

✌🏼🌱 - Rich

EPISODE 499 AUDIO PODCAST
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EPISODE 499: MASTERING DIABETES
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CYRUS KHAMBATTA, PhD
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ROBBY BARBARO, MPH
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MASTERING DIABETES
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MASTERING DIABETES BOOK
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FILMED AND EDITED BY MARGO LUBIN AND BLAKE CURTIS
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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