When you're expecting a busy day with lots of intensity and triggers and now due to the coronavirus you are in a situation that much things say no, it's crucial to have a moment to see life as it says yes.
JJ van Zon is a yoga & meditation teacher, spiritual coach and author of the dutch book; de kracht van me-time. [ Ссылка ]
![](https://i.ytimg.com/vi/eoJ8_O0JoFI/maxresdefault.jpg)