In this video, Competitive Triathlete David Fernandez has been struggling with knee pain and it's kept him from training & competing in Triathlons. Dr. Romanov gives him a brief introduction to the Pose Method Concept and preview's how it can help eliminate this injury and allow him to return to running.
Want to learn the Pose Method of Running and begin to scale workouts that include running? Sign up for our online course [ Ссылка ]
The Pose Method can help you run faster, farther and injury-free.
Learn more
[ Ссылка ]
[ Ссылка ]
Dr. Nicholas Romanov's Sports Education will change your athletic life, learn more at [ Ссылка ]
Learn more about Dr. Romanov [ Ссылка ]
Follow us on:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
#crosscountry #triathlon #runningtechnique #posemethod #runningcommunity #poserunning #sportseducation #onlinecourses #runningdrills #runningform
![](https://i.ytimg.com/vi/eobNSY-6QMk/maxresdefault.jpg)