Anxiety can be dramatically improved by adding into your daily routine these three essential oils. Mix together lavender, rose, and ylang-ylang oil at 1-2 drops each into a diffuser. Use the diffuser at the time of day you need the anxiety support the most. If you are using the oils for insomnia, start the diffuser 30-60 minutes before bed time.
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Anxiety Improves With These Essential Oils | quick tip 19
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