There are a bunch of noodle alternatives that are low-carb and keto - but none can replace real noodles... until now. These noodles require a little bit of work, but they're absolutely worth it.

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----- RECIPE -----
INGREDIENTS
½ cup (80g) Vital Wheat Gluten ([ Ссылка ])
½ cup (80g) White Lupin Flour ([ Ссылка ])
2 large eggs
OPTIONAL oat fiber for sprinkling to prevent sticking ([ Ссылка ])

HARDWARE
Pasta Machine: Atlas 150 ([ Ссылка ] This is the one I wish I had in the video)
Rolling Pin ([ Ссылка ])

For the directions, grab the full printable recipe here: [ Ссылка ]

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Music:
Russian Dance & Jazz Mango - @JoeyPecoraro
Soft Feeling @dimanche_fr on IG
Under Cover - Wayne Jones
Time's Up - @loopop
Sam the Man - The Mini Vandals
It Devours - Chasms @felte
#keto #diabetic #ketonoodles

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